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Steelers Notebook:

Ben Roethlisberger (Weber/USPRESSWIRE)

A busy day for the Pittsburgh Steelers: Roethlisberger update, Wallace & Mendenhall on their demotions; Troy Polamalu back on the field.

PITTSBURGH – Injured Steelers quarterback Ben Roethlisberger just threw softly during the individual portion of Wednesday's practice, and the word from a team source is that Roethlisberger will have to work through the tearing of scar tissue before he feels comfortable enough to throw with any kind of velocity. No one knows if that will occur in time for Sunday's game at Baltimore, but...

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